This is delicious as a dessert after dinner or as a lunchtime snack. There is no need to feel guilty because it is low in calories and fat.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 1 |
| Yield: | 1 serving |
Ingredients
- 1 cup soy milk
- ¾ cup ice
- ½ frozen banana
- 1 tablespoon sugar-free peanut butter-flavored syrup (such as Torani®)
- 2 tablespoons powdered peanut butter (such as PB2®)
Instructions
- Combine soy milk, ice, banana, peanut butter syrup, and PB powder in a blender; blend until smooth.
- Any milk, nut or animal, can be used for this shake, though if dairy product is used it is no longer vegan.