Baked Amberjack

  5.0 – 3 reviews  

Making these tilapia burger patties is simple. To prepare ahead of time and freeze, twice the batch. They can be served as open-faced fish burgers or as a protein main dish with a crisp, fresh salad.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 4

Ingredients

  1. ½ cup white wine, or more to taste
  2. 4 (3 ounce) fillets amberjack, dark brown vein removed
  3. 1 tablespoon mayonnaise, or more to taste
  4. 2 teaspoons seafood seasoning (such as Old Bay®), or to taste

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Pour wine into a glass baking dish. Arrange amberjack fillets on top. Coat with a very thin layer of mayonnaise. Sprinkle seafood seasoning over mayonnaise coating.
  3. Bake in the preheated oven until amberjack flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts

Calories 177 kcal
Carbohydrate 1 g
Cholesterol 48 mg
Dietary Fiber 0 g
Protein 20 g
Saturated Fat 0 g
Sodium 327 mg
Sugars 0 g
Fat 7 g
Unsaturated Fat 0 g

Reviews

Christina Roberts
I was a little skeptical about the mayo, but my husband really enjoyed this recipe. Will make again.
Dustin Anderson
Fantastic! The amberjack melts in your mouth. This is the best AJ recipe I’ve come across, and it will be my go-to from now on.
Daniel Howe
Amazing recipe! No parm, used a good pinch of horseradish & a couple drops of lemon on each. Yummy

 

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