0.0 – 0 reviews • Grilled Steak
| Level: |
Easy |
| Yield: |
4 servings |
Ingredients
- 1 tablespoon cracked black peppercorns
- 1 tablespoon ground white pepper
- 1 tablespoon coarse salt
- 4 garlic cloves, minced or pressed
- 1 1/2 teaspoons mustard seeds, cracked in mortar
- 1 1/2 teaspoons dried Mexican oregano, crushed
- 1 teaspoon ground cumin seeds
- 1 teaspoon ground coriander
- 1/2 teaspoon dried crushed red pepper
- 1/4 cup olive oil
- 4 6 ounce beef tenderloin steaks
Instructions
- Combine all ingredients but steak in small bowl. Rub mixture over both sides of steaks. Cover and refrigerate at least 1 hour and up to overnight.
- Prepare barbecue or preheat broiler. Grill or broil steak to desired doneness, about 4 minutes per side for medium rare.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
548 |
| Total Fat |
44 g |
| Saturated Fat |
14 g |
| Carbohydrates |
4 g |
| Dietary Fiber |
2 g |
| Sugar |
0 g |
| Protein |
34 g |
| Cholesterol |
140 mg |
| Sodium |
447 mg |
