| Level: | Easy |
| Total: | 5 min |
| Prep: | 5 min |
| Yield: | 4 servings |
Ingredients
- 4 cups frozen chopped mango
- 2 cups plain yogurt
- 1 cup water
- 1/4 cup honey
- 2 teaspoons ground cardamom
Instructions
- Place the frozen mangos, yogurt, water, honey and cardamom into a blender, and puree until smooth.
- Serve the lassi in tall glasses.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 241 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Carbohydrates | 49 g |
| Dietary Fiber | 3 g |
| Sugar | 46 g |
| Protein | 6 g |
| Cholesterol | 16 mg |
| Sodium | 61 mg |