Peanut butter and bananas are a classic flavor combination that pairs beautifully. But these banana muffins pack an extra protein punch, thanks to tangy Greek yogurt and peanut butter protein powder in the batter, plus a gooey peanut butter surprise baked into the centers, providing 10 grams of protein per serving. While these muffins add a boost of protein, they shouldn’t be considered a full meal replacement. We recommend pairing with a hard-boiled egg or cup of Greek yogurt for even more protein.
Level: | Easy |
Total: | 2 hr |
Active: | 25 min |
Yield: | 12 muffins |
Ingredients
- 1 3/4 cups all-purpose flour (see Cook’s Note)
- 1/2 cup peanut butter-chocolate whey protein powder (see Cook’s Note)
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1/2 cup packed light brown sugar
- 1/2 cup plain whole-milk Greek yogurt
- 6 tablespoons refined coconut oil
- 1 teaspoon pure vanilla extract
- 2 large eggs
- 1 3/4 cups mashed very ripe banana (about 4 large bananas)
- 1/2 cup all-natural creamy peanut butter
Instructions
- Position an oven rack in the center of the oven and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners.
- Whisk the flour, protein powder, baking powder, cinnamon, baking soda and salt in a medium bowl until combined.
- Whisk the brown sugar, yogurt, coconut oil, vanilla and eggs in a separate large bowl until well combined. Stir in the mashed banana, then the flour mixture until just combined. Fill each paper liner halfway with batter, then top each with 2 teaspoons peanut butter. Top evenly with the remaining batter (the paper liners should be nearly full).
- Bake until the muffins are golden brown and a toothpick inserted in the center comes out clean, 30 to 35 minutes. Let cool 5 minutes in the pan, then transfer to a wire rack to cool completely. Store in an airtight container for up to 4 days.
Nutrition Facts
Calories | 295 |
Total Fat | 14 grams |
Saturated Fat | 8 grams |
Cholesterol | 33 milligrams |
Sodium | 202 milligrams |
Carbohydrates | 34 grams |
Dietary Fiber | 2 grams |
Sugar | 15 grams |
Protein | 10 grams |