Peanut Butter-Banana Protein Muffins

  0.0 – 0 reviews  • Banana
Peanut butter and bananas are a classic flavor combination that pairs beautifully. But these banana muffins pack an extra protein punch, thanks to tangy Greek yogurt and peanut butter protein powder in the batter, plus a gooey peanut butter surprise baked into the centers, providing 10 grams of protein per serving. While these muffins add a boost of protein, they shouldn’t be considered a full meal replacement. We recommend pairing with a hard-boiled egg or cup of Greek yogurt for even more protein.
Level: Easy
Total: 2 hr
Active: 25 min
Yield: 12 muffins

Ingredients

  1. 1 3/4 cups all-purpose flour (see Cook’s Note)
  2. 1/2 cup peanut butter-chocolate whey protein powder (see Cook’s Note)
  3. 1 teaspoon baking powder
  4. 1 teaspoon ground cinnamon
  5. 1/2 teaspoon baking soda
  6. 1/2 teaspoon kosher salt
  7. 1/2 cup packed light brown sugar
  8. 1/2 cup plain whole-milk Greek yogurt
  9. 6 tablespoons refined coconut oil
  10. 1 teaspoon pure vanilla extract
  11. 2 large eggs
  12. 1 3/4 cups mashed very ripe banana (about 4 large bananas)
  13. 1/2 cup all-natural creamy peanut butter

Instructions

  1. Position an oven rack in the center of the oven and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners.
  2. Whisk the flour, protein powder, baking powder, cinnamon, baking soda and salt in a medium bowl until combined.
  3. Whisk the brown sugar, yogurt, coconut oil, vanilla and eggs in a separate large bowl until well combined. Stir in the mashed banana, then the flour mixture until just combined. Fill each paper liner halfway with batter, then top each with 2 teaspoons peanut butter. Top evenly with the remaining batter (the paper liners should be nearly full).
  4. Bake until the muffins are golden brown and a toothpick inserted in the center comes out clean, 30 to 35 minutes. Let cool 5 minutes in the pan, then transfer to a wire rack to cool completely. Store in an airtight container for up to 4 days.

Nutrition Facts

Calories 295
Total Fat 14 grams
Saturated Fat 8 grams
Cholesterol 33 milligrams
Sodium 202 milligrams
Carbohydrates 34 grams
Dietary Fiber 2 grams
Sugar 15 grams
Protein 10 grams

 

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