0.0 – 0 reviews • Cucumber
| Level: |
Easy |
| Total: |
20 min |
| Prep: |
5 min |
| Inactive: |
15 min |
| Yield: |
3 cups |
Ingredients
- 1 cucumber, grated
- 1 tomato, chopped finely
- 1/2 cup buttermilk
- 1/2 cup plain low-fat yogurt
- A pinch of salt
- A pinch of pepper
Instructions
- Place the cucumber and tomatoes in a sieve for about 15 minutes to drain off any excess liquid.
- Put the buttermilk and yogurt into a bowl and stir well to combine. Stir in the drained cucumbers and tomatoes and season with salt and pepper. Mix well.
Nutrition Facts
| Serving Size |
1 of 2 servings |
| Calories |
97 |
| Total Fat |
2 g |
| Saturated Fat |
1 g |
| Carbohydrates |
15 g |
| Dietary Fiber |
2 g |
| Sugar |
11 g |
| Protein |
7 g |
| Cholesterol |
6 mg |
| Sodium |
239 mg |
