| Level: | Easy |
| Total: | 15 min |
| Prep: | 15 min |
| Yield: | 1 cup |
Ingredients
- 1 tablespoon plus 2 teaspoons roasted, mashed garlic (about 12 cloves)
- 1 tablespoon plus 2 teaspoons picked and finely chopped thyme
- 2 1/4 teaspoons fresh squeezed lemon juice
- 1 quart plain yogurt
- 1/2 teaspoon Worcestershire sauce
- Salt and pepper
Instructions
- (For an alternative replace the lemon, garlic and thyme with 1 1/2 teaspoons cumin and 2 tablespoons chopped parsley)
- In a mixing bowl, add garlic, thyme, and lemon juice to the yogurt and mix well. Place mixture in cheesecloth, set over a colander, set over a bowl and place in refrigerator for 12 hours.
- Discard liquid and place remaining yogurt in bowl. Add salt and pepper, to taste.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 167 |
| Total Fat | 8 g |
| Saturated Fat | 5 g |
| Carbohydrates | 15 g |
| Dietary Fiber | 1 g |
| Sugar | 12 g |
| Protein | 9 g |
| Cholesterol | 32 mg |
| Sodium | 603 mg |
Reviews
I doubled the garlic – next time I’ll add chopped chives, as well. Delicious!
It’s easy to make and tastes so good with wheat crackers or baked potatoes.