Lamb is a traditional dish to serve in the spring. Ree serves her chops with simple classic flavors, such as garlic, lemon and rosemary, and adds red pepper flakes for a hint of spice.
| Level: | Easy |
| Total: | 35 min |
| Active: | 20 min |
| Yield: | 4 servings |
Ingredients
- 2 teaspoons chopped fresh rosemary
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon crushed red pepper flakes
- 3 cloves garlic, minced
- Zest of 1 lemon
- 2 racks lamb
- 2 tablespoons olive oil
- 2 tablespoons salted butter
Instructions
- Mix the rosemary, salt, pepper, red pepper flakes, garlic and lemon zest in a small bowl.
- Using a sharp knife, cut the racks of lamb into chops. Rub both sides of the chops with the seasoning mix.
- Add the olive oil and butter to a skillet over medium-high heat. Add the lamb, in batches if necessary, and cook for 2 to 3 minutes per side. Transfer to a platter and let rest for a few minutes before serving.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 334 |
| Total Fat | 32 g |
| Saturated Fat | 13 g |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Sugar | 1 g |
| Protein | 9 g |
| Cholesterol | 59 mg |
| Sodium | 221 mg |