Level: | Easy |
Total: | 10 min |
Prep: | 10 min |
Yield: | 4 servings |
Ingredients
- 1 (10-ounce) can premium chunk chicken breast, drained and chilled
- 2 cups coleslaw mix (shredded cabbage and carrots, without sauce)
- 1 (14-ounce) can chow mein vegetables, drained and chilled
- Dressing, recipe follows
- 1 (5-ounce) bag prepared green salad
- 1 (5-ounce) can chow mein noodles
- 1 (11-ounce) can mandarin orange segments, drained and chilled
- Serving suggestion: Fresh melon skewers or sliced fresh pineapple
- 2/3 cup mayonnaise
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon ground ginger
Instructions
- In a large bowl, toss chicken, coleslaw mix, and drained chow mein vegetables until well mixed. Toss chicken mixture with enough dressing to coat well. Line individual bowls or plates with a small amount of green salad. Spoon chicken mixture on top of green salad. Garnish with noodles and orange segments before serving.
- In a small bowl, whisk mayonnaise, soy sauce, and ginger until blended. Set aside, or refrigerate, if not using soon. Whisk again after refrigerating.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 621 |
Total Fat | 34 g |
Saturated Fat | 5 g |
Carbohydrates | 54 g |
Dietary Fiber | 9 g |
Sugar | 16 g |
Protein | 26 g |
Cholesterol | 97 mg |
Sodium | 782 mg |
Reviews
Salad chinois? Or salad of….. grossness. I would never purchase chicken in a can. I used fresh.besides that I stuck to the recipe. After tasting it ( soggy slop) it went straight to the rubbish bin. It’s great to cheat and use shortcuts but I could not feed this to my family.This was utterly dissapointing.