Sauteed Broccolini and Garlic

  4.7 – 21 reviews  • Gluten Free
Level: Easy
Total: 25 min
Prep: 10 min
Cook: 15 min
Yield: 6 servings

Ingredients

  1. 2 tablespoons kosher salt
  2. 4 bunches broccolini (1 1/2 pounds)
  3. 3 tablespoons good olive oil
  4. 6 garlic cloves, minced

Instructions

  1. In a large pot, bring 8 cups of water and the salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.
  2. When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are crisp tender. Drain and immediately immerse the broccolini in a large bowl filled with ice water to stop the cooking. Drain in a colander and set aside.
  3. Heat the oil in a saute pan. Add the garlic and cook over low heat, stirring occasionally, for 1 to 2 minutes. Add the broccolini and stir until heated through.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 103
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 9 g
Dietary Fiber 3 g
Sugar 2 g
Protein 3 g
Cholesterol 0 mg
Sodium 286 mg

Reviews

Kevin Burton
Thank you for this. My friend adds red pepper flakes – it gives it a nice little pop
Jorge Blair
This is now one of my favorite veggie side dishes! As some other reviews said I added shallots, baby Bella  and lemon. I think I’ll try pine nuts as someone said, instead of the sesame seeds. 
Chad Robinson
I sauteed some baby bella mushrooms in the olive oil. Then added the garlic, kosher salt and pepper. Then added the broccolini. Served over pasta with some parmesan.
John Rowland
So quick and easy! Delicious!
Jamie Williams
Simple and delicious!
Chelsea Wagner
Holy WOW! This was sooooooo delicious that I couldn’t stop eating it! But no need to feel too guilty because it’s a veggie Even my husband who “hates” broccoli ate all of his, including the stems and didn’t try to put it in the garbage behind my back!.
Clarence Espinoza
Super good and easy! Excellent suggestion on the shallots. That brought it up. Also I forgot to salt my water so needed a pinch when I was cooking the broccolini.
Jordan Wright
Easy and hubby and 11 year old liked it!
Bryan Bush PhD
I liked it being my first time eating it but im WONDERING why was it bitter.
Pamela Simmons
Easy and delicious. To make this recipe even easier, you can just smash the garlic cloves. It will will start to disintegrate and will still lend it’s flavor to the oil without being minced.

Also added a pinch of chili flakes to the oil to give a bit of heat – it was perfect.

 

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