[DRAFT]
| Level: | Easy |
| Total: | 1 hr 55 min |
| Prep: | 10 min |
| Inactive: | 30 min |
| Cook: | 1 hr 15 min |
| Yield: | 4 to 6 servings |
Ingredients
- 1 pound ground turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 package Mrs. Dash ® Chili Seasoning Mix (1.25 ounces)
- 2 tablespoons olive oil
- 1 cup chicken stock
- One 28-ounce can crushed tomatoes
- 1 bay leaf
- 2 cups canned kidney beans
- 2 cups canned lentils
- Sour cream, for serving
- 2 tablespoons chopped fresh cilantro
- Warm cornbread, for serving
Instructions
- Combine the turkey, onion and garlic in a medium bowl. Mix in the Mrs. Dash Chili Seasoning Mix. Refrigerate for 30 minutes to let the flavors meld.Heat the oil in a large pot or Dutch oven over medium-high heat. Add the turkey mixture and cook until browned. Add the chicken stock, tomatoes and bay leaf. Bring to a boil, reduce the heat to a low simmer and cook for 1 hour.Add the kidney beans and lentils and cook for 10 minutes.Serve the chili with a dollop of sour cream, a sprinkle of cilantro and cornbread on the side.
Nutrition Facts
| Serving Size | 1 of 6 servings |
| Calories | 441 |
| Total Fat | 14 g |
| Saturated Fat | 3 g |
| Carbohydrates | 50 g |
| Dietary Fiber | 12 g |
| Sugar | 11 g |
| Protein | 31 g |
| Cholesterol | 62 mg |
| Sodium | 1000 mg |