Sesame Seared Salmon Salad

  3.0 – 2 reviews  • Salad Recipes
Level: Easy
Total: 1 day 30 min
Prep: 15 min
Inactive: 1 day
Cook: 15 min
Yield: 1 to 2 servings

Ingredients

  1. 4 ounces soy sauce
  2. 1 ounce sesame oil, plus more for frying
  3. 4 ounces rice wine vinegar
  4. 1 orange, juiced
  5. 1 (5-ounce) salmon fillet
  6. Nonstick cooking spray
  7. 1 ounce black sesame seeds
  8. 1 ounce white sesame seeds
  9. 4 ounces miso paste
  10. 1 tablespoon sesame oil
  11. 1 cup rice wine vinegar
  12. 3 cups olive oil
  13. 1 tablespoon soy sauce
  14. Salt and pepper
  15. 1/2 ounce olive oil
  16. 1/2 ounce sesame oil
  17. 1/2 ounce soy sauce
  18. 1 zucchini, cut into julienne
  19. 1 yellow squash, cut into julienne
  20. 1 carrot, cut into julienne
  21. 12 ounces baby field greens
  22. 1 plum tomato, sliced
  23. 2 ounces toasted cashews
  24. 1/2 ounce sweet soy sauce

Instructions

  1. For the salmon: Combine the soy sauce, sesame oil, rice wine vinegar, and fresh orange juice in a shallow dish. Add the salmon and marinate for 24 hours in the refrigerator.
  2. Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick cooking spray.
  3. Mix the sesame seeds together. Dredge 1 side of the salmon in the sesame seeds and pan sear the seeded side only. In a saute pan over high heat, add a touch of sesame oil and sear the fillet in the middle of the pan until you smell the sesame seeds cooking, about15 seconds. Flip to the other side and cook for 10 seconds. Transfer to the prepared baking sheet and cook until desired doneness, 6 to 10 minutes.
  4. For the vinaigrette: In a food processor, blend the miso paste with the sesame oil and rice wine vinegar. Slowly add the olive oil, soy sauce, and salt and pepper, to taste.
  5. For the vegetables: In a skillet over medium-high, saute the zucchini, yellow squash, and carrot in the olive oil, sesame oil, and soy sauce for about 45 seconds.
  6. For the salad: In a large bowl, toss the greens with 2 ounces of the miso-soy vinaigrette and arrange on a plate. Place the stir-fried vegetables on top. Sprinkle with the cashews and tomato slices. Arrange the salmon on top and drizzle with a little sweet soy sauce.

Reviews

Amber Kirk
Seriously, Chefnanny? In such a small amount any miso paste will do. I personally have used white and red in dressings and there wasn’t a noticeable difference. Let me guess… if the recipe doesn’t say to turn off the heat then you burn the house down and give it one star.
John Martinez
BTW,
Most recipes call for white miso! I trust that you have some on hand. I would give this a try first.
MCT
Larry Swanson
Do we use Red Miso, White Miso or Yellow Miso?
Would you mind specifying…
Thanks!
BTW: I gave this only one star because I need to know what type of the three Miso’s are used in this dish. 

 

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