Yield: | 4 servings |
Ingredients
- 4 large chicken breasts, skinless and boneless
- 1 cup sour cream
- 1/2 cup Italian bread crumbs, or crushed cornflakes, or crispy rice cereal
- 1 teaspoon crushed Italian herbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Pound chicken to a uniform 1/2-inch thickness. Place in an ovenproof 10-inch round dish, sprayed with vegetable oil. Spoon sour cream over chicken. In a small dish mix crumbs (or cereal) with herbs, salt, and pepper. Sprinkle crumb mixture over sour cream. Bake at 350 degrees for 20 minutes until thoroughly cooked.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 527 |
Total Fat | 20 g |
Saturated Fat | 9 g |
Carbohydrates | 4 g |
Dietary Fiber | 0 g |
Sugar | 2 g |
Protein | 78 g |
Cholesterol | 278 mg |
Sodium | 471 mg |