| Level: | Easy |
| Total: | 3 hr 5 min |
| Prep: | 5 min |
| Inactive: | 3 hr |
| Yield: | 5 servings |
Ingredients
- 5 cups light vanilla soymilk
- 1 small (4-serving) package sugar-free fat-free instant vanilla pudding mix (recommended: Jell-O)
- 6 no-calorie sweetener packets
- 1 teaspoon rum extract
- 1/2 teaspoon ground nutmeg
- Fat-free whipped topping (from an aerosol canister), for optional topping
- Cinnamon, for optional topping
Instructions
- Combine all ingredients except optional ingredients in a blender, and blend on high speed until mixed thoroughly. Refrigerate in a covered container for at least a few hours to allow the nog to thicken.
- If you like, before serving, top each glass off with whipped topping and a sprinkling of cinnamon. Yum time!
Nutrition Facts
| Calories | 98 |
| Total Fat | 2 grams |
| Sodium | 382 milligrams |
| Carbohydrates | 13 grams |
| Dietary Fiber | 0.5 grams |
| Protein | 6 grams |
| Sugar | 6 grams |