Pan Fried Catfish

  4.7 – 7 reviews  • Fruit
Total: 25 min
Prep: 5 min
Cook: 20 min
Yield: 4 servings

Ingredients

  1. 4 (8-ounce) catfish fillets
  2. 1/2 cup yellow cornmeal
  3. 1/4 cup all-purpose flour
  4. 1 teaspoon salt
  5. 1 teaspoon creole seasoning
  6. 1/2 teaspoon paprika
  7. 1/4 teaspoon ground black pepper
  8. 3/4 cup milk
  9. 6 tablespoons unsalted butter
  10. Lemon wedges, for garnish

Instructions

  1. Rinse the fillets and pat them dry with paper towels. Mix the cornmeal, flour, salt, creole seasoning, paprika, and pepper together in a shallow dish. Pour the milk into a second shallow dish. Dip the fillets into the milk and then into the cornmeal mixture, coating them well and shaking of any excess.
  2. Heat 1/2 the butter in a large skillet over high heat, and fry 2 of the fillets for about 3 minutes on each side, or until the fish flakes easily when tested with a fork.
  3. Transfer the fillets to a serving platter and keep warm. Repeat with remaining butter and fillets. Serve immediately, garnished with lemon wedges.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 554
Total Fat 33 g
Saturated Fat 15 g
Carbohydrates 24 g
Dietary Fiber 1 g
Sugar 3 g
Protein 38 g
Cholesterol 175 mg
Sodium 753 mg

Reviews

Erin Johnson
would breadcrumbs work instead of cornmeal?
Tricia Novak
Didn’t have cornmeal, so substituted Italian bread crumbs.  Also used bacon grease instead of butter. Outstanding and SO easy.
Terry Hurst MD
Very easy to make and eat. Soooo good. My daughter has already requested that I make it again. And again, and again…
Shawn Thomas
ditto on the more spice and next time will season fish directly rather than mix with flour and cornmeal.  otherwise awesome recipe and very easy, i also used canola oil rather than butter.
Jamie Fernandez DVM
I used buttermilk and it was delish-no oil mess
Theresa Arnold
I really liked this recipe. It made really crispy catfish without deep frying in a lot of oil. The only thing I’d do different is add a bit more spice!
Michael Anderson
Excellent and easy recipe for fresh catfish.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top