Tofu-Potato Scramble

  4.7 – 3 reviews  • Lettuce Recipes
Level: Easy
Total: 30 min
Prep: 20 min
Cook: 10 min
Yield: 4 servings

Ingredients

  1. 1 large Yukon gold potato, peeled and cut into 1/2-inch pieces
  2. 1 tablespoon extra-virgin olive oil
  3. 1 bunch scallions, thinly sliced
  4. 2 cloves garlic, chopped
  5. 2 teaspoons chili powder
  6. 2 bell peppers (1 red, 1 green), chopped
  7. Kosher salt
  8. 1 14-ounce block firm tofu, drained and crumbled
  9. 4 8-inch whole-wheat tortillas
  10. 1/4 cup shredded part-skim mozzarella
  11. 1 cup cherry tomatoes, halved
  12. 1 cup shredded lettuce

Instructions

  1. Put the potato pieces in a large skillet and cover with water. Bring to a boil, then reduce the heat to medium and simmer 3 minutes. Pour out all but about 1 tablespoon of the water. 
  2. Add the olive oil, scallions, garlic and chili powder to the skillet and cook, stirring, 2 minutes. Add the bell peppers and 1/2 teaspoon salt and cook, stirring occasionally, until the potatoes and peppers are tender, 5 to 7 more minutes. Add the tofu and 2 tablespoons water and cook until the tofu is heated through, about 3 more minutes. Season with salt. 
  3. Warm the tortillas in a skillet or in the microwave. Divide among plates and top with the tofu scramble. Pile the cheese, cherry tomatoes and lettuce on top.  

Nutrition Facts

Calories 374
Total Fat 16 grams
Saturated Fat 3 grams
Cholesterol 4 milligrams
Sodium 626 milligrams
Carbohydrates 42 grams
Dietary Fiber 6 grams
Protein 19 grams

Reviews

Jacob Haas
Good, but I think it would be best if the potatoes were cooked separately to taste and added to the mix toward the end. I’ll try next time
David Hutchinson
Thanks
Melissa Peters
Delicious wouldn’t change a thing!

 

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