| Level: | Easy |
| Total: | 40 min |
| Active: | 35 min |
| Yield: | 4 to 5 servings |
Ingredients
- Salt
- 2 large bunches broccoli rabe, washed, trimmed and stems split
- 2 large bunches broccoli rabe, washed, trimmed and stems split
- 1 pound orecchiette pasta
- 6 tablespoons extra-virgin olive oil
- 1 pound fresh Italian sausage, removed from casings and crumbled
- 4 cloves garlic
- Pinch crushed red pepper flakes, optional
- 1 can cannellini beans, drained and rinsed
- 1 cup vegetable stock
- 1/4 cup grated Parmigiano-Reggiano
- Freshly ground black pepper
Instructions
- In a large pot, bring 5 to 6 quarts (20 to 24 cups) of water to a boil and add salt to taste. Prepare an ice water bath. Blanch the broccoli rabe in the boiling water for 1 to 2 minutes. Remove with a slotted spoon and transfer to the ice bath to stop the cooking process and keep it nice and green. When cooled, drain the broccoli rabe and pat dry.
- Return the same water to a boil and salt again. Cook the orecchiette in the boiling water according to the package instructions, reserving 1 cup of the pasta water before draining it.
- While the pasta is cooking, add the extra-virgin olive oil to a large skillet and heat. Add the crumbled sausage, garlic and crushed red pepper flakes and cook 2 to 3 minutes. Add the cannellini beans and broccoli rabe and continue to cook another 2 to 3 minutes. Add the vegetable stock and cook until the liquid is reduced by half.
- Drain the cooked pasta, add it to the skillet with the other ingredients and let the flavors come together by cooking for another 3 to 4 minutes. Moisten with some of the reserved pasta water if needed. Sprinkle with the grated cheese and freshly ground pepper to taste.
Nutrition Facts
| Serving Size | 1 of 5 servings |
| Calories | 1044 |
| Total Fat | 51 g |
| Saturated Fat | 14 g |
| Carbohydrates | 105 g |
| Dietary Fiber | 21 g |
| Sugar | 5 g |
| Protein | 49 g |
| Cholesterol | 74 mg |
| Sodium | 1876 mg |
Reviews
This is very good. Used 2 lbs broccoli instead and roasted, at 425 / 20 minutes, with 1cup gape tomatoes and the 4large cloves of garlic. Followed recipe from there.
So good
So good
This is one of my favorite dishes…it’s easy to make, the flavors are amazing and I could eat this
any time of the day…I used chicken broth, that’s what I had in the house and it was amazing. Also, from the video attempted to make his “grandma pizza” at home…now it’s my son’s favorite…thank you so much for the recipes…hope to see you in the summer!
Simply the best and well done too
Amazing