A Meaningful Beaning-Ful Bean Salad

  5.0 – 1 reviews  • Green Bean
Total: 2 hr
Prep: 30 min
Cook: 1 hr 30 min
Yield: 10 servings

Ingredients

  1. 1/2 pound string beans, cut in half
  2. 1 large can chick peas, rinsed and drained
  3. 1 large can kidney beans, rinsed and drained
  4. 6 cloves of garlic, minced
  5. 1 1/2 tablespoons dry oregano
  6. 1/2 large red onion, sliced
  7. 1/2 pound oil cured Greek olives
  8. 1 celery stalk, diced
  9. 8 to 10 fresh basil leaves, chopped
  10. 1/4 cup fresh parsley, chopped
  11. Salt and pepper
  12. Crushed red pepper flakes
  13. 1/4 cup olive oil
  14. 1 lemon, juiced
  15. 1/4 cup red wine vinegar

Instructions

  1. Cook string beans in boiling salted water until fork tender (then put in ice bath), drain until dry.
  2. In a large pasta bowl add string beans, chickpeas, kidney beans, garlic, oregano, onion, olives, celery, basil, parsley. Add salt, red and black pepper to taste. Mix well.
  3. Whisk together olive oil, lemon juice, vinegar, toss with salad until combined. Let sit for 1/2 an hour, mixing every 10 minutes to get all ingredients coated with mixture.
  4. Chill for at least 1 hour and serve, salad can be made 1 day ahead of time.

Nutrition Facts

Serving Size 1 of 10 servings
Calories 161
Total Fat 8 g
Saturated Fat 1 g
Carbohydrates 18 g
Dietary Fiber 6 g
Sugar 4 g
Protein 5 g
Cholesterol 0 mg
Sodium 407 mg

Reviews

Shelly Armstrong
Great bean salad! Have made it many times and always tastes great.

 

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