Pork Tenderloin with Grits Couscous

  0.0 – 0 reviews  • Southern Recipes
Yield: 4 servings

Ingredients

  1. 2 teaspoons juniper berries
  2. 2 teaspoons whole coriander
  3. 1/4 teaspoon crushed red pepper
  4. 2 pork tenderloins
  5. 1 tablespoon peanut oil
  6. Salt
  7. 1 diced onion
  8. 1 tablespoon butter
  9. 1 teaspoon chopped garlic
  10. Salt and white pepper, to taste
  11. 1 cup white stoned grits
  12. 2 cups water
  13. 1 bouquet garni
  14. 1/4 cup cooked garbanzo beans
  15. 1 branch celery, sliced and steamed
  16. 1/2 leek, sliced and steamed
  17. 1 roasted red pepper, julienned
  18. 2 tablespoons chives, chopped
  19. 1/3 cup carrots, steamed and diced
  20. 1/3 cup turnips, steamed and diced
  21. Salt, to taste

Instructions

  1. Grind juniper berries, coriander and red pepper in a blender. Then rub the pork tenderloin with the spices. Smoke the pork for 6 minutes at low heat. Put aside.;
  2. Saute the onion in the butter and garlic. Add salt and pepper. Add the stone grits, water and bouquet garni. Bring it to a boil, then finish cooking in the oven for 30 minutes in a preheated 380 degree F oven.;
  3. Cook the grits. Once cooked, add all the vegetables and mix well. Check the seasonings. Put aside.
  4. Broth: 1 branch celery, sliced 1 carrot, sliced 1 red pepper, sliced 1/2 onion, sliced 2 teaspoons harissa Salt, to taste 2 1/2 cups chicken stock
  5. Garnish: Whole grain mustard Sage, julienned
  6. Boil all the vegetables in the chicken stock for 30 minutes. Put everything in the blender to make a puree. Check the seasoning. Strain and put aside.
  7. Saute the pork in the peanut oil and salt until cooked medium. Let it rest for 5 to 10 minutes. Brush the pork with some whole grain mustard and sprinkle some julienne of sage. Put the grits in the middle of the plate and the sliced pork on top. Pour the broth around.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 563
Total Fat 17 g
Saturated Fat 6 g
Carbohydrates 43 g
Dietary Fiber 5 g
Sugar 4 g
Protein 57 g
Cholesterol 172 mg
Sodium 1219 mg

 

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