Golden White Bean Dip

  4.6 – 18 reviews  • Vegan
Level: Easy
Total: 10 min
Active: 10 min
Yield: 8 servings

Ingredients

  1. Two 15-ounce cans cannellini beans, drained but liquid reserved
  2. 2 teaspoons grated fresh ginger
  3. 1/2 teaspoon ground turmeric
  4. 2 cloves garlic, chopped
  5. 1/4 cup good-quality extra-virgin olive oil, plus more for garnish
  6. Kosher salt and freshly ground black pepper
  7. Pita chips and crudites, for serving

Instructions

  1. In a food processor, combine the beans, ginger, turmeric, garlic and 2 tablespoons of the reserved bean liquid and process until the mixture begins to get smooth. With the motor running, drizzle in the olive oil and process until smooth. If the mixture is too thick, add more bean liquid. Season with salt and pepper. Garnish with a drizzle of olive oil and serve with pita chips and crudites.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 209
Total Fat 8 g
Saturated Fat 1 g
Carbohydrates 27 g
Dietary Fiber 5 g
Sugar 1 g
Protein 8 g
Cholesterol 0 mg
Sodium 280 mg

Reviews

Ellen Howard
I am excited to give it a try. If it’s not delicious then I will come back and change it but I have loved everything I have ever tried of Katie’s. She knows so much about nutrition.
Gina Williams
THIS i the house apres ski dip with rosemary crackers.  I usually just do a single can and that’s a good snack for the crew.  So simple and also great on breakfast toast!
Amy Jones
Love white bean dip… This was very similar to the Italian white bean dip I make. 
Reginald Hudson
I was skeptical when I saw Katie make this but curiosity got the best of me. It was very good and a couple of friends were here when I made it and they loved it!
Alex Cameron
I cut the recipe in half because I was not serving for a party. I loved the flavors but found that it tasted even better after being refrigerated overnight and gently warmed for 30 sec. in the microwave. Quick, delicious pantry pull…. yum!!!
Steven Sutton
The only reason this is getting a 4 and not a 5 is because we way prefer this made with lemon but it’s pretty good and had it on sourdough toast for breakfast!
Jeffrey Ramsey
Delicious!
Evan Cooper
Great dip! The ginger gives it a kick. Rinse the beans to remove some of the salt. I love it with carrots because the sweet and salt balance out.
Nancy Sullivan
Love the Bean Dip… But pronounced: TURMERIC (ter-mer-ic) not (too-mer-ic). I really, really do love the show, so please do not hate me for the correction. ☺

 

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