| Level: | Easy |
| Total: | 30 min |
| Prep: | 5 min |
| Cook: | 25 min |
| Yield: | 4 servings |
Ingredients
- 2 medium sweet potatoes, peeled
- 2 tablespoons good olive oil
- 1 tablespoon light brown sugar
- 1/2 teaspoon kosher salt, plus extra for sprinkling
- 1/2 teaspoon freshly ground black pepper
Instructions
- Preheat the oven to 450 degrees.
- Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned. Sprinkle lightly with salt and serve hot.
Nutrition Facts
| Calories | 124 |
| Total Fat | 7 grams |
| Saturated Fat | 1 grams |
| Sodium | 473 milligrams |
| Carbohydrates | 15 grams |
| Dietary Fiber | 2 grams |
| Sugar | 5 grams |
| Protein | 1 grams |
Reviews
Delicious and so easy! I added 1/2 teaspoon garlic powder as recommended by others. I will make this again!
Nice.
Quick question. Lmaybe some are using yams and others sweet potatoes. This may account for some discre
Fpancies in the finished product.
Loved these! Added a little garlic powder and cooked on parchment paper. Another winner Ina!
Yummy. Even my husband likes them!
I’m not a fan of sweets at all, and I’ve always preferred sweet potatoes on the savory side, but this was the perfect combination of sweet and savory (I used a horseradish mustard as a dipping sauce).
Great and super easy. Made for moms birthday. She loved them. Best yam fries I’ve ever had and I’m not a huge fan of them but love these
One of our favorites!
Makes the perfect sweet potato fries and of course, super easy. This is my go to sweet potato fries recipe.
This is a fabulous recipe! Super easy to make. We didn’t peel off the sweet potatoes and they were also delicious. A new family favorite. Thanks, Ina!