East West Mango Slaw

  4.7 – 6 reviews  • Salad Recipes
Total: 1 hr 20 min
Prep: 20 min
Cook: 1 hr
Yield: About 6 cups

Ingredients

  1. 1 small to medium Savoy cabbage (can substitute regular green cabbage)
  2. 1 mango, ripe but not too soft, peeled and julienned
  3. 1 small red onion, julienned
  4. 1 red pepper, julienned
  5. 1/2 cup cilantro, chopped
  6. 3 Serrano chiles, seeded and julienned
  7. 1 medium carrot, shredded
  8. 1/4 cup seasoned rice vinegar
  9. 1/4 cup lime juice
  10. 1/4 cup orange juice
  11. 2 tablespoons sesame oil
  12. Salt to taste

Instructions

  1. Toss all ingredients gently and let marinate for about 1 hour.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 162
Total Fat 7 g
Saturated Fat 1 g
Carbohydrates 24 g
Dietary Fiber 5 g
Sugar 17 g
Protein 3 g
Cholesterol 0 mg
Sodium 594 mg

Reviews

John Clark
I have made this about a dozen times, and it is about time I pass on the multitudes of high compliments on this recipe!
Tracy West
The addition of mango makes this slaw, other than that it didn’t wow me. I subbed 1 jalepeno instead of 3 serranos. The recipe called for “sesame oil” all I had was toasted and I felt 2 tablespoons of toasted sesame oil would have been overpowering so I used canola oil instead.
Stephen Wolfe
fabulous, fresh tasty & light. great – would highly recommend!
Dale Wells
I first had this at a wine tasting and it was paired with a sweet wine. It was excellent. It is requested at every potluck I attend. I add cooked prawns to it to make it a meal. I can’t recommend this enough!!!
Stephen Stevens
Very nice asian fusion for a bbq. I used red cabbage instead of green and I think it made the dish much prettier yet still tasty. Lots of chopping involved, but I used a food processor en lieu of julienning everything.
John Young
This was exactly the type of recipe I was looking for to accompany a light meal of grilled fish or chicken. Served it to friends who were skeptical as I was chopping the veggies, saying they never eat these veggies. They loved it and went back for 2nd and 3rds. The dressing is absolutely delicious!

 

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