| Level: | Easy |
| Total: | 5 min |
| Active: | 5 min |
| Yield: | 1 serving |
Ingredients
- 1/2 cup fat-free cottage cheese
- 1 no-calorie sweetener packet
- 1 drop vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 Fuji apple, cored and cubed
- Cinnamon sticks, for serving, optional
Instructions
- Place cottage cheese in a bowl with sweetener, vanilla extract, and 1/4 teaspoon cinnamon. Mix well.
- Top with apple cubes, and then sprinkle with remaining 1/4 teaspoon cinnamon. Garnish with cinnamon sticks, if using. Enjoy!
Nutrition Facts
| Calories | 182 |
| Total Fat | 0.5 grams |
| Sodium | 429 milligrams |
| Carbohydrates | 32.5 grams |
| Dietary Fiber | 5 grams |
| Protein | 13.5 grams |
| Sugar | 24 grams |
Reviews
Amazing and UNIQUE flavor combination that’s a delicious surprise. Yummy, Healthy & Filling. Nice JOB !!!
mmm!
This breakfast was easy to make and it was very filling.
love this twist!
Also easy to make tasted good. enjoyed it at work.