Skeleton Crudite

  0.0 – 0 reviews  • Beans and Legumes
Total: 20 min
Prep: 20 min
Yield: 4 1/2 cups

Ingredients

  1. 3 cups lowfat yogurt
  2. 1 cup mayonnaise
  3. 1/2 cup peach jam
  4. 1 tablespoon orange juice
  5. 1/2 teaspoon curry powder
  6. 1/2 teaspoon pepper
  7. 1 zucchini sliced in half lengthwise and cut into 1/2 – inch slices
  8. 1 yellow squash sliced in half lengthwise and cut into 1/2 – inch slices
  9. 6 ribs celery cut in half lengthwise and into 4- inch pieces.
  10. 1 cucumber sliced into wedges
  11. 1 carrot cut into sticks
  12. 10 baby carrot fingers
  13. 1 red pepper cut into 2-inch thick strips
  14. 1 yellow pepper cut into 2-inch thick strips
  15. 2 broccoli florets
  16. 2 cauliflower florets
  17. 10 snow peas
  18. 2 cherry tomatoes
  19. 2 mushrooms
  20. 1 radish
  21. 4 green beans
  22. 2 yellow beans

Instructions

  1. Stir together yogurt, mayonnaise, peach jam, orange juice, curry powder and pepper in a skull size bowl or scooped-out head of lettuce. Refrigerate.
  2. Assemble skeleton.

Nutrition Facts

Serving Size 1 of 12 servings
Calories 283
Total Fat 16 g
Saturated Fat 3 g
Carbohydrates 29 g
Dietary Fiber 5 g
Sugar 16 g
Protein 7 g
Cholesterol 11 mg
Sodium 227 mg

 

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