0.0 – 0 reviews • Low Sodium
| Level: |
Easy |
| Total: |
45 min |
| Prep: |
15 min |
| Cook: |
30 min |
| Yield: |
6 servings |
Ingredients
- 6 chayote, peeled
- 1/4 cup olive oil
- 1 large onion, diced
- 3 garlic cloves, minced
- 2 tomatoes, cored, seeded and diced
- 1/2 cup water
Instructions
- Quarter the chayote and remove and discard the center seeds. Cut into 1/4-inch slices. Bring a large pot of salted water to a boil, add the chayote and boil for 5 minutes. Drain.
- Heat the olive oil in a large skillet over moderate heat. Cook the onions until translucent, about 5 minutes. Then add the garlic and cook 1 to 2 minutes longer. Add the chayote, tomatoes and water. Bring to a simmer, cover and cook over low heat 10 minutes. Serve immediately.
Nutrition Facts
| Serving Size |
1 of 6 servings |
| Calories |
138 |
| Total Fat |
9 g |
| Saturated Fat |
1 g |
| Carbohydrates |
14 g |
| Dietary Fiber |
4 g |
| Sugar |
6 g |
| Protein |
2 g |
| Cholesterol |
0 mg |
| Sodium |
8 mg |
