Tomato Soup with Squash and Kale

  5.0 – 4 reviews  • Butternut Squash
This tomato soup is loaded with sweet and smoky flavors. Tomatoes, tender kale, sweet butternut squash and smoked bacon make for a hearty and healthy dish, while oyster crackers get a spiced makeover to make a fun crunchy garnish.
Level: Easy
Total: 40 min
Active: 30 min
Yield: 4 servings

Ingredients

  1. 1/4 cup extra-virgin olive oil
  2. 3 slices thick-cut bacon, finely chopped
  3. 1 large onion, chopped
  4. Kosher salt and freshly ground pepper
  5. 4 cloves garlic, minced
  6. 2 teaspoons chopped fresh thyme
  7. 1 28-ounce can whole peeled San Marzano tomatoes, crushed by hand
  8. 4 cups low-sodium chicken broth
  9. 1 pound butternut squash (about 1/2 squash), peeled and cut into 1/2- to 3/4-inch pieces
  10. 1 bunch kale, leaves chopped and tender stems finely chopped
  11. 2 cups oyster crackers
  12. 1 1/2 teaspoons paprika

Instructions

  1. Preheat the oven to 350˚ F. Line a baking sheet with parchment paper. Heat 2 tablespoons olive oil in a large dutch oven or other heavy pot over medium-high heat. Add the bacon, onion and a big pinch each of salt and pepper. Cook, stirring, until the onion is tender, 6 to 8 minutes. Add the garlic and thyme and cook until softened, about 1 minute.
  2. Add the tomatoes, chicken broth, 1/2 teaspoon salt and a few grinds of pepper to the pot; bring to a boil. Add the squash and kale; return to a boil. Reduce to a steady simmer and cook, stirring occasionally, until the squash and kale are very tender, 15 to 18 minutes. Season with salt and pepper, if needed.
  3. Meanwhile, combine the oyster crackers, remaining 2 tablespoons olive oil, the paprika and a big pinch of salt in a medium bowl. Toss until evenly coated. Spread out on the prepared baking sheet and bake, stirring once, until lightly browned and toasted, about 10 minutes.
  4. To serve, divide the soup among bowls and top with some of the spiced oyster crackers. Serve the remaining crackers on the side.

Nutrition Facts

Calories 450
Total Fat 22 grams
Saturated Fat 4 grams
Cholesterol 9 milligrams
Sodium 1137 milligrams
Carbohydrates 53 grams
Dietary Fiber 9 grams
Protein 16 grams
Sugar 10 grams
Calories 450
Total Fat 22 grams
Saturated Fat 4 grams
Cholesterol 9 milligrams
Sodium 1137 milligrams
Carbohydrates 53 grams
Dietary Fiber 9 grams
Protein 16 grams
Sugar 10 grams

Reviews

Tara Sawyer
Perfect fall soup! I used a container of medium diced butternut squash from the store, added a little bit of sausage to the bacon as I had it around, used sage and Italian seasoning instead of thyme, and finished w fresh parsley and basil from the yard. I used homemade chicken stock and probably only had around 8-10 oz and it worked great! We skipped the crackers in the name of lazy and made some crispy sourdough toast instead. I think the combo of the bacon/butternut squash/ tomato is the key and I could eat this all season! For sure use the good San Marzano tomatoes though they make all the difference.
Allison King
So good and I made it in the instant pot instead. I sautéed the bacon and onions in the IP then I upped the garlic a little and also added garlic powder , onion powder, a little lemon pepper, pinch of cinnamon and a pinch of cumin along with cayenne to taste for a little heat. Followed the rest of the directions . Then put on lid and cooked for 6 min high pressure with a quick release. Squeezed about a tablespoon of lemon juice at the end for a little brightness.. stirred and served with a half of grilled cheese sandwich. So tasty , light and healthy not heavy at all!!
Kimberly Bates
This recipe is sooo flavorful!  And it gets better when warmed up the next day.  I used some fresh garden tomatoes as well as canned tomatoes.  Delish!!  

 

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