Lobster Beet Salad

  0.0 – 0 reviews  • Salad Recipes
Level: Intermediate
Total: 1 hr 11 min
Prep: 10 min
Inactive: 1 min
Cook: 1 hr
Yield: 4 servings

Ingredients

  1. 3 shallots, sliced
  2. 2 tablespoons champagne vinegar
  3. 1/4 cup olive oil
  4. Salt and pepper
  5. 1 vanilla bean, split and scraped
  6. 3/4 pound beets, roasted, peeled, and quartered
  7. 2 heads frisee
  8. 1/4 cup pine nuts
  9. 1 sprig tarragon, leaves removed
  10. 1 sprig chervil, leaves removed
  11. 2 (1-pound) lobsters, cooked, meat removed, and halved

Instructions

  1. In a large bowl, marinade the shallots in the Champagne vinegar for 5 minutes. Add the olive oil. Season with salt and pepper. Add vanilla seeds. Stir to combine the ingredients, taste, and adjust the seasonings.
  2. Add the beets and frisee to the dressing. Divide the dressed frisee and beets between 4 plates. Sprinkle with the pine nuts and herb leaves. Top with half a lobster for each plate, and spoon on extra dressing.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 436
Total Fat 21 g
Saturated Fat 3 g
Carbohydrates 19 g
Dietary Fiber 6 g
Sugar 10 g
Protein 42 g
Cholesterol 288 mg
Sodium 1046 mg
Serving Size 1 of 4 servings
Calories 436
Total Fat 21 g
Saturated Fat 3 g
Carbohydrates 19 g
Dietary Fiber 6 g
Sugar 10 g
Protein 42 g
Cholesterol 288 mg
Sodium 1046 mg

 

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