Frozen Yogurt Bark

  4.1 – 17 reviews  • Low Sodium
Level: Easy
Total: 4 hr 35 min
Active: 30 min
Yield: 12 servings
Level: Easy
Total: 4 hr 35 min
Active: 30 min
Yield: 12 servings

Ingredients

  1. 1/2 cup sweetened coconut flakes
  2. 1/2 cup toasted sunflower seeds
  3. Two 32-ounce containers plain Greek yogurt
  4. 8 tablespoons honey
  5. 1/2 cup strawberry preserves
  6. 1/2 cup blackberry preserves
  7. 1/2 cup strawberries, sliced
  8. 1/2 cup blackberries, halved

Instructions

  1. Line 2 baking sheets with parchment paper or wax paper and set aside.
  2. Toast the flaked coconut in a dry nonstick skillet over medium-high heat, shaking the pan frequently to ensure an even toast, until golden and fragrant, 3 to 4 minutes. Remove from the heat and allow to cool.
  3. Add the sunflower seeds to the same skillet and toast, stirring constantly, until they are golden brown, 2 to 3 minutes. Remove and let cool.
  4. Add the yogurt to a bowl, then add the honey and mix together. Spoon half on each of the lined baking sheets and spread out with a spatula.
  5. Place the strawberry preserves in a piping bag, snip off the end and pipe evenly over the of yogurt. Repeat with the blackberry preserves.
  6. Evenly sprinkle half of the strawberries, blackberries, coconut and sunflower seeds over each pan. Tap the pans on the countertop to ensure that the fruit and nuts settle into the yogurt.
  7. Place in the freezer, uncovered, until set, at least 4 hours.
  8. Remove from the freezer, peel off the paper and break into random pieces. Transfer to an airtight container and keep frozen until ready to eat.

Nutrition Facts

Serving Size 1 of 12 servings
Calories 310
Total Fat 13 g
Saturated Fat 7 g
Carbohydrates 38 g
Dietary Fiber 2 g
Sugar 30 g
Protein 13 g
Cholesterol 20 mg
Sodium 82 mg
Serving Size 1 of 12 servings
Calories 310
Total Fat 13 g
Saturated Fat 7 g
Carbohydrates 38 g
Dietary Fiber 2 g
Sugar 30 g
Protein 13 g
Cholesterol 20 mg
Sodium 82 mg

Reviews

Frederick Davenport
This is a great recipe and can be tweaked for personal preferences.  I used vanilla yogurt and added some chocolate chips.  Aside from being delicious, it is pretty healthy too. 
Amy Carpenter
I made several tweaks and the results were delicious. I did a trial with one container of non fat Fage Greek yogurt. I used 1/4 cup mixed dried berry granola, 2 tablespoons Pepperlane jalapeño blood orange marmalade and a squeeze of lemon and mixed it into the yogurt. I did not add honey. I spread it on parchment paper into a rectangle on a small sheet pan and froze several hours. It broke up easily and was a great treat. Will continue to try with different ingredients.
Amy Kim
Made this for my mum and she loved it. Peraonly I don’t like yougurt frozen but It’s not bad.
Leslie Sosa
As a handheld treat, this didn’t work for me. However, my daughter discovered the broken up pieces make incredible smoothie starters!
Diane Moore
So great
Anna Hoffman
Easy and very versatile. I scaled back the recipe, as the recipe as stated here makes too much for this household. I combined plain and vanilla yogurt. I did not pipe preserves, I spread it on top of yogurt and used offset spatula to spread. I mixed the yogurt and the preserves well, s it was loose before adding to pan and spreading out. I topped with chocolate chips and granola. I would imagine any flavor yogurt could be used for this recipe , as well as any sweetener , like maple syrup or molasses. Any nut or seed (or not) any fruit, any flavor of preserves. Can really use your imagination, and clean out the refrigerator and cabinets with leftover goodies for this recipe. I was not able to break the bark apart, had to cut with knife, as it was too hard. I leave a piece at room temp for a few minutes before eating, too hard to eat right out of freezer. Don’t think I would eat this for breakfast, but will enjoy for a snack. Will make again with different components.
David Baker
Wasn’t a fan of this recipe. Really weird to the bite and taste. I normally love all these ingredients, but not combined together in this particular recipe. 
Austin Brown
So easy and delish
William Donaldson
Super good, like everyone else said, hard to chew.
Bradley Downs
Inspired! Normally I watch the show to see all the yummy stuff I used to eat! However, this recipe caught my attention. What’s so yummy about it is it gives you ideas and a base recipe to make your own.

I really wanted a treat for my birthday, but I haven’t broke my diet in six months and didn’t want to start now. Having recently started experimenting with Bulgarian yogurt, I decided to use that. I cut my recipe down to feed just a few. Rummaged through my pantry and freezer for ideas and leaped into action.

I started out by mixing a cup of yogurt with 1 tablespoon of sugar free maple syrup. A light squeeze of lemon juice and the zest for some extra punch. I then mixed in 1 oz of cream cheese that was at room temperature. In a pan I toasted some slivered almonds in monk fruit sugar, cinnamon and just a small amount of butter. I mixed it in the yogurt while still warm to ensure my cream cheese wasn’t in a chunk somewhere. To portion control a little better I used cupcake liners. Found the foil ones work best bc the paper liners will let the yogurt spread out more. Topped each piece with a few blueberries from the freezer and put the tray into the freezer. They turned out magical!

If you couldn’t guess I have been craving cheesecake and these little morsels of happiness hit the spot. I usually get super annoyed when reading reviews and they aren’t even talking about the recipe but in this case I just had to share for others out there looking for a sweet treat for a special occasion with dietary restrictions. Just look in your kitchen and incorporate what you like. No need to run to the store and buy specialty items you’ll never use again with this recipe! Thanks Ree for the amazing idea and happy experimenting to everyone else!

 

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