Pumpkin-Quinoa Oatmeal Cookies

  4.0 – 1 reviews  • Quinoa
Don’t let the title of this recipe fool you, these heart healthy oat cookies are packed with two major superfoods: nutrient dense quinoa and vitamin-rich pumpkin.
Level: Easy
Total: 1 hr
Active: 30 min
Yield: About 30 cookies
Level: Easy
Total: 1 hr
Active: 30 min
Yield: About 30 cookies

Ingredients

  1. Cooking spray
  2. 1 1/2 cups all-purpose flour
  3. 1 1/2 teaspoons ground cinnamon
  4. 1 1/4 teaspoons baking powder
  5. 1 teaspoon salt
  6. 1 1/2 sticks (12 tablespoons) unsalted butter, at room temperature
  7. 1 1/4 cups packed light brown sugar
  8. 1 large egg, at room temperature
  9. 1 15-ounce can pure pumpkin puree
  10. 2 teaspoons pure vanilla extract
  11. 2 1/2 cups rolled oats
  12. 1 cup salted roasted pepitas
  13. 1 cup dried cranberries
  14. 3/4 cup quinoa (uncooked)

Instructions

  1. Preheat the oven to 350˚ F. Lightly coat 2 baking sheets with cooking spray. Whisk the flour, cinnamon, baking powder and salt in a medium bowl.
  2. Beat the butter and brown sugar in a large bowl with a mixer on medium speed until fluffy and pale, about 3 minutes. Beat in the egg, pumpkin and vanilla, scraping down the bowl occasionally, until combined. Reduce the mixer speed to low; add the flour mixture and beat until just combined. Add the oats, pepitas, cranberries and quinoa and beat on low speed until combined.
  3. Scoop 2-inch balls of dough (about 3 tablespoons each) and arrange 2 inches apart on the baking sheets. Coat the bottom of a drinking glass with cooking spray and gently flatten the cookies to a 1/2-inch thickness (about 2 1/2 inches in diameter).
  4. Bake until the cookies are dry on top and crisp around the edges, 14 to 16 minutes. Let cool 5 minutes on the pans, then transfer to a rack to cool completely.

Nutrition Facts

Serving Size 1 of 30 servings
Calories 188
Total Fat 8 g
Saturated Fat 3 g
Carbohydrates 26 g
Dietary Fiber 2 g
Sugar 12 g
Protein 4 g
Cholesterol 18 mg
Sodium 101 mg
Serving Size 1 of 30 servings
Calories 188
Total Fat 8 g
Saturated Fat 3 g
Carbohydrates 26 g
Dietary Fiber 2 g
Sugar 12 g
Protein 4 g
Cholesterol 18 mg
Sodium 101 mg

 

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